Wednesday, January 23, 2013

Journal&Journay

The above are my before&after pictures before I started my Body By Vi 90 Day Challenge on January 18 2013.   About  2 years ago I made a decision  to lose weight and could never seem to keep the weight off and now I've reached a plateau  It's been five days on 90 days challenge and I feel great. . I've been using the myfitnesspal which has provided me with the tools&support I need to achieve my weight loss goal and lose weight the healthy way&many  people whom I've incorporated to help me along the way. I want to thank Cherry Arvin for the continual encouragements through words&visuals through which brought me to where I am now. .  And also for the group of people whom haved used&using the Body by Vi and made amazing changes in there lives. .  It's because of people like your selves that I believe that challenge it not only for me but also for many that have not heard about it them selves. . . To Be Continue. . . Hugs